Intrepid Travel

Spain & Portugal Real Food Adventure

Spain & Portugal Real Food Adventure

Welcome to the Iberian Peninsula, home to some of the world’s freshest seafood, finest wines and most flavourful local produce. On this 17-day trip across Northern Spain and Portugal, tingle your tastebuds as you eat and drink your way through cities and towns made famous by their cuisine. Hop from taperias to wine bars, learn how to cook authentic and delicious local meals, explore ancient wine cellars and fresh food markets and wander the fields of a farm before sitting down to a home-cooked meal. From sweet Portuguese tarts to savoury Spanish jamon, delight all your senses on this food-forward adventure.

Activities

  • Barcelona – Cava or Vermouth tasting
  • Barcelona – Boqueria Market Tour
  • Barcelona – Catalan cooking demonstration and lunch
  • Logrono – Tapas Crawl
  • Laguardia – Wine cellar visit and tasting
  • San Sebastian – Basque cooking class
  • San Sebastian – Market tour
  • Picos de Europa – Cocido Lebaniego dinner
  • Potes – Market visit and brunch
  • Arenas de Cabrales – Cheese tasting
  • Oviedo – Asturian cider house visit and tasting
  • Picos de Europa – National Park Visit
  • Oviedo – Guided walk and market tour
  • A Coruna – Fish market visit and seafood lunch
  • Santiago de Compostela – City night walk
  • Santiago de Compostela – Market visit and tasting tour
  • Porto – City Tasting Tour
  • Douro Valley – Wine Tasting & Lunch
  • Coa Valley – Home-cooked dinner
  • Alentejo – Farm and dinner
  • Lisbon – Orientation walk – Leader led
  • Alentejo – Local producer visit and olive oil tasting
  • Lisbon – Canned fish tasting at Loja das Conservas
  • Lisbon – Pasteis de Nata tasting and cooking class in Belem
  • Lisbon – Market Visit

Highlights

  • Pick up some local recipes during cooking classes in Barcelona, San Sebastian and Lisbon, whipping up regional specialties like pasteis de nata.
  • Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a gorgeous historical guesthouse where you’ll join your hosts for a home-cooked meal of fresh, local produce.
  • Tour the markets of Oviedo, Potes and A Coruna where stallholders will show you how to spot the most flavourful ingredients. After all, who knows where to find the freshest produce better than the locals
  • Sample the plates that make this region a true foodie’s delight. Whether it’s tapas and paella, or regional specialty cheeses, pasteis de nata and tinned fish, your tongue and tummy will be happy you made the trip.
  • Savour the vast range of delicious drops Spain is known for, including cava, vermouth, wine and cider. Get up close and personal with their production methods, learn the traditional ways to drink them and sit back and enjoy a sip in the Spanish sunshine.

04/12/2025 through 10/09/2026
04/12/2025 through 10/13/2026

Day 1 To visit Barcelona is to embrace both the past and the future. There is much to do and see in this cosmopolitan capital of Catalonia, from medieval structures to beaches to UNESCO Heritage Sites by Antoni Gaudí and Lluís Doménech i Montaner. FC Barcelona, the professional football club, is also a huge draw here.

Gaudí is responsible for many of Barcelona's must-see attractions, including iconic church La Sagrada Familia, the arts center Casa Mila, and public park system Park Güell.

Culture, economics, architecture, and gastronomy all combine to make Barcelona a magical and unparalleled experience. Stroll pedestrian walkways in the old quarter, soak in the green spaces, and gaze at the Mediterranean, gelato in hand!
Day 2 To visit Barcelona is to embrace both the past and the future. There is much to do and see in this cosmopolitan capital of Catalonia, from medieval structures to beaches to UNESCO Heritage Sites by Antoni Gaudí and Lluís Doménech i Montaner. FC Barcelona, the professional football club, is also a huge draw here.

Gaudí is responsible for many of Barcelona's must-see attractions, including iconic church La Sagrada Familia, the arts center Casa Mila, and public park system Park Güell.

Culture, economics, architecture, and gastronomy all combine to make Barcelona a magical and unparalleled experience. Stroll pedestrian walkways in the old quarter, soak in the green spaces, and gaze at the Mediterranean, gelato in hand!
Day 3
Day 4

San Sebastián, or Donostia, is a gem nestled on Spain's northern coast, renowned for its stunning beaches, world-class cuisine, and vibrant cultural scene. With its picturesque bay, La Concha, often ranked among the world's most beautiful city beaches, this Basque city offers a perfect blend of natural beauty and urban sophistication. A stroll along the promenade or a relaxing day sunbathing on the golden sands provides a quintessential San Sebastián experience.

The city is a culinary haven, celebrated for its pintxos—Basque-style tapas that burst with flavors. The Old Town, or Parte Vieja, is lined with bustling bars where you can savor these delectable bites paired with local wines. San Sebastián's gastronomic reputation extends to its Michelin-starred restaurants, such as Arzak and Martín Berasategui, which consistently place the city on the global culinary map.

Cultural enthusiasts will find plenty to admire in San Sebastián. The city hosts the annual San Sebastián International Film Festival, one of Spain's most prestigious film events, attracting stars and cinephiles alike. Additionally, the picturesque old town is home to the historic San Telmo Museoa, which explores Basque society through art and exhibits.

A fun fact: San Sebastián is also known for its unique "bocadillo de calamares," a squid sandwich that's a local favorite and a must-try for visitors. Whether you're indulging in its culinary delights, enjoying its cultural offerings, or simply soaking up the sun, San Sebastián promises a memorable and enriching travel experience.


Day 5

San Sebastián, or Donostia, is a gem nestled on Spain's northern coast, renowned for its stunning beaches, world-class cuisine, and vibrant cultural scene. With its picturesque bay, La Concha, often ranked among the world's most beautiful city beaches, this Basque city offers a perfect blend of natural beauty and urban sophistication. A stroll along the promenade or a relaxing day sunbathing on the golden sands provides a quintessential San Sebastián experience.

The city is a culinary haven, celebrated for its pintxos—Basque-style tapas that burst with flavors. The Old Town, or Parte Vieja, is lined with bustling bars where you can savor these delectable bites paired with local wines. San Sebastián's gastronomic reputation extends to its Michelin-starred restaurants, such as Arzak and Martín Berasategui, which consistently place the city on the global culinary map.

Cultural enthusiasts will find plenty to admire in San Sebastián. The city hosts the annual San Sebastián International Film Festival, one of Spain's most prestigious film events, attracting stars and cinephiles alike. Additionally, the picturesque old town is home to the historic San Telmo Museoa, which explores Basque society through art and exhibits.

A fun fact: San Sebastián is also known for its unique "bocadillo de calamares," a squid sandwich that's a local favorite and a must-try for visitors. Whether you're indulging in its culinary delights, enjoying its cultural offerings, or simply soaking up the sun, San Sebastián promises a memorable and enriching travel experience.


Day 6
Day 7 Oviedo is located on the Northwest corner of Spain, about 10 miles southwest of Gijon. One of the most popular attractions is the Oviedo Cathedral, which houses many Spanish relics.
Day 8 Oviedo is located on the Northwest corner of Spain, about 10 miles southwest of Gijon. One of the most popular attractions is the Oviedo Cathedral, which houses many Spanish relics.
Day 9 Flanked by the Chilean Coast Range and the snowy Andes, Chile's largest metropolis offers a dazzling array of sights and attractions for visitors to pursue. Mirrored skyscrapers, 16th-century churches, hip cafes, dance clubs... and did we mention the delicious Chilean cuisine? Must-sees in scenic Santiago include the famous city center Plaza de Armas, Parque Tupahue with its zoo and cable cars, and San Cristóbal Hill, with its hikes and widescreen city views.
Day 10 Santiago De Compostela, Spain
Day 11 Porto is a spectacular and inviting city, and one of Western Europe's rising travel destinations. History, nightlife, attractions and excellent tourist accommodations distinguish this coastal city.

Narrow cobbled streets, the São Francisco Church's baroque wonders, port wine aging in huge cellars along the river... there's so much for visitors to delve into here. Visit the labyrinthine Ribeira district, walk the Trindade district's grand plaza, and be sure to take a boat tour on the Douro for an enchanting perspective of this Portugal gem.
Day 12 Porto is a spectacular and inviting city, and one of Western Europe's rising travel destinations. History, nightlife, attractions and excellent tourist accommodations distinguish this coastal city.

Narrow cobbled streets, the São Francisco Church's baroque wonders, port wine aging in huge cellars along the river... there's so much for visitors to delve into here. Visit the labyrinthine Ribeira district, walk the Trindade district's grand plaza, and be sure to take a boat tour on the Douro for an enchanting perspective of this Portugal gem.
Day 13
Day 14
Day 15 Lisbon, the enchanting capital of Portugal, entices sightseers with its vibrant color, stunning Gothic architecture, and temperate weather. Easily traversed by foot or tram, the city’s distinct quarters and vivid cultural landmarks make Lisbon an excellent spot for exploration.

The Alfama district’s notable red roofs beckon you. Its cobblestoned roads lead to the Castelo de São Jorge, once a Roman and Moorish stronghold, as well as a number of charming cafés and clubs. Alfama’s Museo do Fado offers fascinating exhibitions on the Fado genre of Portuguese music, whose melodic sounds can be heard throughout the neighborhood. A trek northeast of the Alfama district will bring you to the Museu Nacional do Azulejo, a museum displaying the intricate and colorful Portuguese tiles that line the city’s buildings. Be sure to venture south of Alfama to the central Baixa district, where the magnificent Rua Augusta Arch entices visitors to stroll the Praça de Comércio square.

Head to the city’s waterfront Belém neighborhood for a spectacular view of the sparkling Tagus River and incredible beaches. Lisbon's two UNESCO World Heritage sites are also located in the Belém district: the mighty Belém Tower and the sumptuous Mosteiro dos Jerónimos. Located on the water’s edge, Belém Tower is a small castle that once welcomed Portuguese explorers. The Monastery of St. Jerome was constructed to exalt Vasco de Gama’s exploration of India. There is so much to discover in captivating Lisbon!
Day 16 Lisbon, the enchanting capital of Portugal, entices sightseers with its vibrant color, stunning Gothic architecture, and temperate weather. Easily traversed by foot or tram, the city’s distinct quarters and vivid cultural landmarks make Lisbon an excellent spot for exploration.

The Alfama district’s notable red roofs beckon you. Its cobblestoned roads lead to the Castelo de São Jorge, once a Roman and Moorish stronghold, as well as a number of charming cafés and clubs. Alfama’s Museo do Fado offers fascinating exhibitions on the Fado genre of Portuguese music, whose melodic sounds can be heard throughout the neighborhood. A trek northeast of the Alfama district will bring you to the Museu Nacional do Azulejo, a museum displaying the intricate and colorful Portuguese tiles that line the city’s buildings. Be sure to venture south of Alfama to the central Baixa district, where the magnificent Rua Augusta Arch entices visitors to stroll the Praça de Comércio square.

Head to the city’s waterfront Belém neighborhood for a spectacular view of the sparkling Tagus River and incredible beaches. Lisbon's two UNESCO World Heritage sites are also located in the Belém district: the mighty Belém Tower and the sumptuous Mosteiro dos Jerónimos. Located on the water’s edge, Belém Tower is a small castle that once welcomed Portuguese explorers. The Monastery of St. Jerome was constructed to exalt Vasco de Gama’s exploration of India. There is so much to discover in captivating Lisbon!
Day 17 Lisbon, the enchanting capital of Portugal, entices sightseers with its vibrant color, stunning Gothic architecture, and temperate weather. Easily traversed by foot or tram, the city’s distinct quarters and vivid cultural landmarks make Lisbon an excellent spot for exploration.

The Alfama district’s notable red roofs beckon you. Its cobblestoned roads lead to the Castelo de São Jorge, once a Roman and Moorish stronghold, as well as a number of charming cafés and clubs. Alfama’s Museo do Fado offers fascinating exhibitions on the Fado genre of Portuguese music, whose melodic sounds can be heard throughout the neighborhood. A trek northeast of the Alfama district will bring you to the Museu Nacional do Azulejo, a museum displaying the intricate and colorful Portuguese tiles that line the city’s buildings. Be sure to venture south of Alfama to the central Baixa district, where the magnificent Rua Augusta Arch entices visitors to stroll the Praça de Comércio square.

Head to the city’s waterfront Belém neighborhood for a spectacular view of the sparkling Tagus River and incredible beaches. Lisbon's two UNESCO World Heritage sites are also located in the Belém district: the mighty Belém Tower and the sumptuous Mosteiro dos Jerónimos. Located on the water’s edge, Belém Tower is a small castle that once welcomed Portuguese explorers. The Monastery of St. Jerome was constructed to exalt Vasco de Gama’s exploration of India. There is so much to discover in captivating Lisbon!

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